#SelfHelp: Lifelong Sobriety
by Bajeerao Patil
The Author, drug and alcohol counselor Bajeerao Patil, shows you how to build your recovery by taking care of your emotional health and other aspects of your life with his newly released book Lifelong Sobriety.
In this no-nonsense, easy to read book you will learn:
Guided coaching sessions, personalized workbook sections, and revealing self-insight techniques
How to stop being in denial and how to stay in recovery
How to ask for help and stay optimistic
Anger management techniques
How to make well-informed decisions
Handle your anxiety before it starts handling you
Deal with your depression
Recognize the situations that can lead you to drinking or using drugs
Utilize and use support systems.
Bajeerao Patil has been treating addictions as a drug and alcohol counselor for over 25 years. He has Masters Degrees in Social Work and Human Resources. He is an avid teacher of addiction and recovery.
You can connect with me at http://www.bajeeraopatil.com/ and on Facebook at https://www.facebook.com/bajeerao.patil.
Here's What Readers are saying about This Book!!
"Even if the subject doesn't pertain to you, everyone has a loved one who could benefit from this great book. The Author has so much experience and has done a great job putting together this self help book. It is one of those life changing experiences that will help many people who apply the book's wisdom." By Thomas Hay, Torment your imagination
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