Be Your Own Guru: Find the Light Hidden Inside by Following These 5 Steps

by Daniel Wallen

ASIN: B014FO5ZII

ASIN: B014FO5ZII

Currently $.99 For A Limited Time Only.

Be Your Own Guru: Find the Light Hidden Inside by Following These 5 Steps.


Would you like to deal with stress in a positive way? Are you ready to dig your yoga pants out of the closet and put them to productive use? If Y/Y, check out "Be Your Own Guru."

In this short-and-sweet Kindle book, Daniel Wallen (author of "The Busy Woman's Guide to Getting Fit, Fierce, and Fabulous") reveals how beginning a yoga and meditation practice helped him be a better person.

Why wait? It probably costs less than your favorite Starbucks drink. Yoga will change your life more than a pumpkin spice latte. Important note: you don't need to own a Kindle. Click the graphic on the left to download Amazon's free Kindle app and read on tablet, computer, or smart-phone (it only takes a second).

Available On Kindle & Free With Kindle Unlimited.

Download Your Kindle Copy of - Be Your Own Guru: Find the Light Hidden Inside by Following These 5 Steps


Check Out What One Reader Had To Say Below.

By Kitty Smith TOP 500 REVIEWER on September 24, 2015


I quite enjoyed this easy to read, motivational book. The writing has this laid back feeling that's almost intimate in the delivery, like you're hanging out on the porch listening to Wallen as he explains how to remake your life for the better. For me at least, this makes the message that much easier to take to heart. There are no magic bullets or overnight results promised.

Instead he gives you the tools to take control of your life in every area, from coping with stress to finally getting that elusive good night's sleep. It provided me with a basic overview of incorporating meditation and yoga into my life, and showed me how to do it on my own. Frankly I'd always been a bit intimated by doing yoga, not because I don't think I can but because I couldn't imagine huffing and sweating like a pig in a room full of seasoned practitioners with amazing bodies.

This reminded me I can simply do it on my own, and not to use that excuse as a way to avoid it all together. Overall a very caring, well meaning guide to getting you on the path to health and well being, and doing it on your own.

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Biography

Daniel Wallen
is a writer, actor, yoga teacher, and online health coach from the beautiful mountains of Tennessee. He offers private yoga lessons to the Tri-Cities community of Kingsport, Bristol, and Johnson City TN. Visit www.thewallenway.com for more information. Daniel's favorite things include dogs, naps, tacos, coffee, classical music, stand-up comedy, smart + funny women, and you.

Download Your Kindle Copy of - Be Your Own Guru: Find the Light Hidden Inside by Following These 5 Steps



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