Adrenal Fatigue

by Christopher Aiello

Available On Audible

Available On Audible

Adrenal Fatigue: Understanding the Causes; Healing Your Hormones, and Transforming Your Lifestyle to Reclaim Your Health, Vitality and Energy.

Optimal health and strong, healthy hormones are master keys to living a life filled with abundant energy, strength, and vitality.

Our health is our most precious resource for living a healthy, fulfilling, and creative life. Our lifestyle in the 21st century - which is characterized by always-connected, 24/7 technology; an industrialized food system; and environmental toxins - places tremendous and unseen strain on our bodies, our hormones, and our endocrine system.

This book provides a comprehensive overview of how our hormone system, and in particular the adrenal glands, is easily damaged by our modern lifestyle and then provides a holistic blueprint for healing our adrenal glands and restoring vitality and well-being to our bodies.

Here is a preview of what's in this audiobook:

Adrenal Fatigue, or Why Am I So Tired?
Stages and Symptoms of Adrenal Fatigue
Nutrition
Supplements
Lifestyle Changes
Alternative Therapies
And much more

©2016 Christopher A. Aiello (P)2016 Christopher A. Aiello

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Check Out What One Person Had To Say Below!!

Great book and to the point! While only 35 pages, every page flows together with the next and avoids superfluous filler! This book is hard hitting and essential for today's digital man or woman, wanting to free yourself from the treadmill of over-stimulation, and regain control of your health and wellness!

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May 22, 2016
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