by Christopher Aiello
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Adrenal Fatigue: Understanding The Causes; Healing Your Hormones, And Transforming Your Lifestyle To Reclaim Your Health, Vitality And Energy Kindle Edition.
Optimal health and strong, healthy hormones are master keys to living a life filled with abundant energy, strength and vitality.
Our health is our most precious resource for living a healthy, fulfilling and creative life. Our lifestyles in the 21st century which are characterized by always connected 24/ 7 technology, an industrialized food system, and environmental toxins places tremendous and unseen strain on our bodies, our hormones, and our endocrine system.
This book provides a comprehensive overview of how our hormone system, and in particular the adrenal glands are easily damaged by our modern lifestyles, and then provides a holistic blueprint for healing our adrenal glands and restoring vitality and well-being to our bodies.
Here is a preview of what you will learn
•Adrenal Fatigue, or Why Am I So Tired?
•Stages and Symptoms of Adrenal Fatigue
•And Much Much More
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In keeping with the principle of improving the quality of life for the planet, three percent of all revenues from the sale of this book will be contributed to “Room to Read” (www.roomtoread.org) to improve the literacy of children around the world.
Check Out What One Reader had To say Below!
By Amazon Customer on March 7, 2016
Great book and to the point! While only 35 pages, every page flows together with the next and avoids superfluous filler! This book is hard hitting and essential for today's digital man or woman, wanting to free yourself from the treadmill of over-stimulation, and regain control of your health and wellness!
Christopher Aiello is a Hong Kong based Entrepreneur and Author.
Christopher has lived most of his adult life as an Expatriate and Adventurer, living abroad in Asia for more than twenty years; and has lived in some of Asia's most interesting cities including Tokyo, Hong Kong and Bangkok.
Christopher has practiced martial arts for more than twenty years starting first with Judo at the age of 13, then Shorinji Kempo and Ninpo Ninjitsu earning a black belt in Ninpo at the Genbukan in Japan. He currently practices Brazilian Jiujitsu and Kali (Filipino Martial Arts) in Hong Kong.
Aiello has practiced a life long interest as a researcher and practitioner in nutrition, wellness, fitness and alternative therapies.
Two years ago after incurring a lung disease due to an external particle infection, Christopher began a deep immersion into plant base medicines, hormones and hormone optimization,, and the endocrine system, as well as energy enhancing practices and modalities such as Qi Gong.
Aiello has a passion for sharing what he has learned with others so that they may achieve optimal health, wellness, strength and vitality to create a life of purpose, passion and significance.