#3METREGIRL

by Rae Graham

ASIN: B01C1CMI90

ASIN: B01C1CMI90

#3METREGIRL: How I lost 3 metres of fat and got off the roller coaster of dieting Kindle Edition...Free With Kindle unlimited.

Would you believe I have had over 73,000 negative thoughts about my body, how much I weighed and what I looked like?
Are you sick of riding the dieting roller coaster and want to finally say goodbye to those dreaded scales?

For more than 25 years, Rae like many people around the world has battled the bulge! She is a hard-working, single mum that has ridden numerous dietary roller coasters, working hard to lose the kilos, only to see them return with interest the moment she relaxed her many and often torturous regimes.

That was until June 2015 when she stepped off the scales and started counting centimeters lost instead of kilograms.

She has lost over 3 metres in 20 weeks and is now known as the #3metregirl.

Incredibly, the bathroom scales which were once a source of significant personal grief have been discarded, along with most of her wardrobe.

Finally a book that has been written by a women that has ridden every diet roller coaster! Read her inspirational story of how she finally stepped off the roller coaster using 3 amazing products from XLR



Check Out What one Reader Had To Say Below!
By Amazon Customer on March 2, 2016


What a story! You have been through so much in your life that many of us didn't know about and to lay it out for all to read and learn from I think you amazing. You should be so proud of what you have achieved not only in the last 10 months but for the past 25 years, with your family, your career, your fundraising, your survival, and your personal journey, you are a strong, loud, beautiful and funny lady who I am proud to call my cousin Rae. I wish you all the happiness in the world x Linda D'Agostino

About the Author

Rae Graham
is author of #3metregirl. She has spent over twenty years in the banking industry, rising from teller to State Manager of a major bank. She is the main organiser of the Mother’s Day Classic and Annual Ladies night in Wangaratta.

She also is co-founder of XLR8 Global Pty Ltd and co-founder for Measure pal the first measurement app that counts centimetres lost.

For more than 25 years, like many women around the world, she has battled the bulge! She is a hard-working, single mum who has ridden numerous dietary roller coasters, working hard to lose the kilos only to see them return with interest the moment she relaxed her many and often torturous regimes.

That is, until June 2015, when she stepped off the scales and started counting centimetres lost instead of kilograms. She has lost over 3 metres in 20 weeks and is now known as the #3metregirl.

Incredibly, the bathroom scales which were once a source of significant personal grief have been discarded, along with most of her wardrobe. No drastic surgery. No expensive crash diets. No relentless boot camp sessions. She decided to get off the rollercoaster of dieting and start living.

She realised she had been doing it wrong for over 25 years, starving herself, doing crazy detoxes, exhausting gym sessions, when she should have been getting her body to do what it is supposed to do – BURN FAT, BUILD MUSCLE, and, most importantly, BLOCK the out-of-control cravings.

What started out as “the next chapter” in what has been a long and frustrating battle with the bulge quickly emerged as a life-changing and in many ways life-fulfilling program that she now shares with the world. She wants to help people get off this dieting rollercoaster and have a life – no more selfloathing, low self-esteem, and negative self-talk.

She is now a new person with a positive outlook on life, looking forward to the future and helping as many people as possible get off the roller coaster of dieting.

Download Your Kindle Copy of - #3METREGIRL: How I lost 3 metres of fat and got off the roller coaster of dieting


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Mar 23, 2016
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